I am excited to soon be offering online one-to-one Sedona Method sessions.

I have been studying and practising these techniques since 2014 and over the past few weeks I have been immersed in the work, giving many voluntary sessions focused on stress release. ‘So what is The Sedona Method?’ is a question I get asked all the time. The best way to find out is to experience it. I will be posting more information here once bookings are live.

In the meantime you can find out more at www.sedona.com and by watching Hale Dwoskin on YouTube. You can also read about peoples’ experiences with the method in the facebook group.

because wherever you are, your miraculous body is there with you

We perceive ourselves as living in a flat or a house, as travelling in a car, bus, train or plane, as speaking with our mouths and listening with our ears but wherever we live, wherever we go and whomever we are with, we are always, first and foremost, in our bodies. Through massage/bodyworks treatments, we can enrich our experience of our physical selves, become more integrated with our thinking selves, and restore our relational selves through deep relaxation of our nervous systems.